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Sweet Orange Sleeping Spray

Promote your deep sleep by spraying

Benefits

  • Relaxation: relaxes the mind and body, reduces stress and anxiety
  • Improves Mood: elevates mood, brings pleasure and well-being
  • Sleep: Promotes deep and sustained sleep
  • Environment: Freshens the air and creates a peaceful and comfortable sleeping environment

Ingredients

  • Sweet Orange Essential Oil: 10 drops
  • Lavender Essential Oil: 10 drops
  • Ylang Ylang Essential Oil: 5 drops
  • Vodka (high-proof alcohol): 2 tablespoons (approx. 30 ml)
  • Distilled Water: 1 cup (approx. 240 ml)

Directions

  1. Add vodka to a clean spray bottle.
  2. Add all essential oils and shake well to fully dissolve the oils in the alcohol.
  3. Finally, add distilled water and mix thoroughly.
  4. Shake well before each use and spray into the air of your room as needed.

Precautions

  • Allergy Test: Perform a patch test on your skin before use to ensure no irritation occurs.
  • Storage: Store the mixture in a cool, dark place to maintain its fragrance and effectiveness.
  • Usage Frequency: Use in moderation each night to help establish a good sleep routine.