Sweet Orange Sleeping Spray
Benefits
- Relaxation: relaxes the mind and body, reduces stress and anxiety
- Improves Mood: elevates mood, brings pleasure and well-being
- Sleep: Promotes deep and sustained sleep
- Environment: Freshens the air and creates a peaceful and comfortable sleeping environment
Ingredients
- Sweet Orange Essential Oil: 10 drops
- Lavender Essential Oil: 10 drops
- Ylang Ylang Essential Oil: 5 drops
- Vodka (high-proof alcohol): 2 tablespoons (approx. 30 ml)
- Distilled Water: 1 cup (approx. 240 ml)
Directions
- Add vodka to a clean spray bottle.
- Add all essential oils and shake well to fully dissolve the oils in the alcohol.
- Finally, add distilled water and mix thoroughly.
- Shake well before each use and spray into the air of your room as needed.
Precautions
- Allergy Test: Perform a patch test on your skin before use to ensure no irritation occurs.
- Storage: Store the mixture in a cool, dark place to maintain its fragrance and effectiveness.
- Usage Frequency: Use in moderation each night to help establish a good sleep routine.
